Contact Us
Tuesday, November 12, 2024 10:00 am - 11:00 am
3295 Meloche
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Activities, Sports and Programs
Learn to connect with your body to increase greater physical and mental awareness of how the body moves and feels, while improving and developing your overall strength, flexibility, and balance. This class focuses on the fundamentals of a Pilates practice. There are modifications, variations, as well as progressions. This class provides a warm and engaging environment with music.
$5/person
$4/senior